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StayFit Chicago: Millennium Park Workouts

This week’s StayFit highlight is a great resource for locals, staycation-ers and summer visitors. Morning workouts are more important than just the bragging rights (especially when you’re on holiday) that accompany the task of waking up and getting your body in motion. Sure, you envy the friend that hits 3 miles of pavement each day because it gives him/her a runner’s high, but the thought of putting on gym shoes before your coffee makes you nauseous.